Scott Spencer In The Mornings

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Scott In The Morning

...Weekdays from 6-10 on Miss 98!

10 STEPS TO SELF-CARE:
1. If it feels wrong, don’t do it. ( “It’s never wrong to do the right thing!”)
2. Say exactly what you mean.
3. Don’t be a people pleaser.
4. Trust your instincts.
5. Never speak badly about yourself.  God loves you—you can’t be all bad!!!
6. Never give up on your dreams.
7. Don’t be afraid to say ‘no’.
8. Don’t be afraid to say ‘yes’.
9. Resist the need to always have control.
10. Stay away from drama and negativity as much as possible.

 

 

 

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